Workouts

20 min Upper Body Strength
Callie Gullickson
Saturday 1/7/23 @ 3:49 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/7/23 @ 3:38 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/7/23 @ 3:27 PM
Difficulty: 7.38 / 10
 
10 min Basics: Bound Triangle
Chelsea Jackson Roberts
Friday 1/6/23 @ 10:26 PM
Difficulty: 5.46 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/6/23 @ 10:2 PM
Difficulty: 7.22 / 10
 
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/6/23 @ 9:45 PM
Difficulty: 5.39 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 9:34 PM
Difficulty: 6.62 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 1/6/23 @ 1:50 AM
Difficulty: 0 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Friday 1/6/23 @ 1:35 AM
Difficulty: 4.48 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Friday 1/6/23 @ 1:14 AM
Difficulty: 4.94 / 10