Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 9:36 PM
Difficulty: 7.1 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 9:25 PM
Difficulty: 6.78 / 10
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 1/10/23 @ 12:57 AM
Difficulty: 4.13 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/10/23 @ 12:33 AM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 12:19 AM
Difficulty: 7.07 / 10
10 min Restorative
Chelsea Jackson Roberts
Saturday 1/7/23 @ 4:12 PM
Difficulty: 2.68 / 10