Workouts

10 min Barre: Core
Ally Love
Thursday 1/19/23 @ 2:13 AM
Difficulty: 5.32 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 2:3 AM
Difficulty: 6.5 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 1/18/23 @ 2:55 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 1:21 AM
Difficulty: 4.56 / 10
 
20 min API Heritage Walk
Susie Chan
Sunday 1/15/23 @ 10:1 PM
Difficulty: 4.13 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Saturday 1/14/23 @ 8:39 PM
Difficulty: 2.48 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 1/14/23 @ 3:11 PM
Difficulty: 6.71 / 10
 
20 min Chest & Back Strength
Robin Arzón
Saturday 1/14/23 @ 2:51 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 1/14/23 @ 2:39 PM
Difficulty: 5.08 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 1/14/23 @ 2:29 PM
Difficulty: 7.14 / 10