Workouts

30 min Hip Hop Bootcamp
Jess Sims
Thursday 2/2/23 @ 9:19 PM
Difficulty: 7.96 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 2/2/23 @ 9:6 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 2/2/23 @ 8:49 PM
Difficulty: 6.56 / 10
 
15 min Upper Body Mobility
Adrian Williams
Thursday 2/2/23 @ 12:21 AM
Difficulty: 3.93 / 10
 
Flash 15
Jess Sims
Thursday 2/2/23 @ 12:5 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 2/1/23 @ 11:53 PM
Difficulty: 6.92 / 10
 
10 min Barre: Core
Ally Love
Wednesday 2/1/23 @ 11:41 PM
Difficulty: 6.14 / 10
 
5 min Core Strength
Chase Tucker
Wednesday 2/1/23 @ 11:34 PM
Difficulty: 6.27 / 10
 
Tuesday 1/31/23 @ 9:31 PM
Difficulty: NaN / 10
 
10 min Pop Core Strength
Rad Lopez
Tuesday 1/31/23 @ 4:10 PM
Difficulty: 7.08 / 10