Workouts

30 min Power Walk
Jermaine Johnson
Sunday 2/20/22 @ 3:55 PM
Difficulty: 6.05 / 10
 
30 min Intervals Run
Jermaine Johnson
Thursday 2/17/22 @ 2:4 PM
Difficulty: 7.03 / 10
 
45 min Hike
Marcel Dinkins
Monday 2/14/22 @ 3:9 PM
Difficulty: 6.84 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Friday 2/11/22 @ 5:41 PM
Difficulty: 3.62 / 10
 
60 min Endurance Run
Matt Wilpers
Friday 2/11/22 @ 4:37 PM
Difficulty: 7.1 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 2/11/22 @ 3:32 PM
Difficulty: 7.02 / 10
 
10 min Cool Down Run
Robin Arzón
Thursday 2/10/22 @ 3:40 PM
Difficulty: 4.72 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Thursday 2/10/22 @ 3:19 PM
Difficulty: 6.76 / 10
 
20 min 90s Hip Hop Run
Jermaine Johnson
Wednesday 2/9/22 @ 3:38 PM
Difficulty: 6.53 / 10
 
20 min 90s Hip Hop Run
Joslyn Thompson Rule
Wednesday 2/9/22 @ 3:15 PM
Difficulty: 6.23 / 10