Workouts

15 min Chest & Back Strength
Ben Alldis
Monday 6/20/22 @ 2:17 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Adrian Williams
Friday 6/17/22 @ 2:19 PM
Difficulty: 6.07 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/17/22 @ 2:7 PM
Difficulty: 5.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/16/22 @ 2:34 PM
Difficulty: 7.09 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 6/16/22 @ 2:22 PM
Difficulty: 5.66 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Tuesday 6/14/22 @ 2:31 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 2:20 PM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Tuesday 6/7/22 @ 2:21 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 2:8 PM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Monday 6/6/22 @ 2:44 PM
Difficulty: 6.49 / 10