Workouts

20 min Walk + Run
Rebecca Kennedy
Saturday 10/30/21 @ 3:1 PM
Difficulty: 6.14 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 10/26/21 @ 3:13 PM
Difficulty: 3.23 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 10/26/21 @ 3:6 PM
Difficulty: 5.92 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 10/26/21 @ 2:55 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 10/19/21 @ 3:21 PM
Difficulty: 6.59 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 10/19/21 @ 3:9 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Rad Lopez
Sunday 10/17/21 @ 4:20 PM
Difficulty: 6.6 / 10
 
15 min Slow Flow
Denis Morton
Sunday 10/17/21 @ 4:4 PM
Difficulty: 4.03 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 10/16/21 @ 3:46 PM
Difficulty: 3.37 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 10/16/21 @ 3:34 PM
Difficulty: 6.63 / 10