Workouts

20 min Hike
Chase Tucker
Monday 11/8/21 @ 4:8 PM
Difficulty: 5.62 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 11/7/21 @ 4:43 PM
Difficulty: 3.52 / 10
 
20 min Hike
Adrian Williams
Sunday 11/7/21 @ 4:21 PM
Difficulty: 5.86 / 10
 
5 min Post-Run Stretch
Andy Speer
Wednesday 11/3/21 @ 3:1 PM
Difficulty: 3.49 / 10
 
20 min Core Strength
Robin Arzón
Wednesday 11/3/21 @ 2:37 PM
Difficulty: 7.31 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 11/1/21 @ 3:8 PM
Difficulty: 3.25 / 10
 
20 min R&B Run
Adrian Williams
Monday 11/1/21 @ 2:45 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Callie Gullickson
Monday 11/1/21 @ 2:32 PM
Difficulty: 6.72 / 10
 
10 min Chest & Back Strength
Chase Tucker
Monday 11/1/21 @ 2:18 PM
Difficulty: 7.07 / 10
 
10 min Post-Run Stretch
Jon Hosking
Saturday 10/30/21 @ 3:23 PM
Difficulty: 3.5 / 10