Workouts

10 min Post-Run Stretch
Matt Wilpers
Sunday 11/21/21 @ 5:13 PM
Difficulty: 3.68 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 11/21/21 @ 4:25 PM
Difficulty: 7.4 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Saturday 11/20/21 @ 3:25 PM
Difficulty: 5.03 / 10
 
30 min Hike
Chase Tucker
Saturday 11/20/21 @ 2:52 PM
Difficulty: 6.62 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Saturday 11/20/21 @ 2:43 PM
Difficulty: 3.45 / 10
 
10 min Bodyweight Strength
Chase Tucker
Tuesday 11/16/21 @ 1:5 PM
Difficulty: 6.12 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 11/16/21 @ 12:52 PM
Difficulty: 6.42 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 11/14/21 @ 4:56 PM
Difficulty: 3.52 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 11/14/21 @ 4:7 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 11/13/21 @ 5:10 PM
Difficulty: 5.97 / 10