Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 12/1/21 @ 3:45 PM
Difficulty: 3.83 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 12/1/21 @ 3:33 PM
Difficulty: 6.66 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/1/21 @ 3:20 PM
Difficulty: 7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 3:56 PM
Difficulty: 7.92 / 10
123kj
76rpm
41%
17mph
5 min Core Strength
Robin Arzón
Monday 11/29/21 @ 3:53 PM
Difficulty: 6.2 / 10
 
20 min Hike
Chase Tucker
Monday 11/29/21 @ 3:7 PM
Difficulty: 5.4 / 10
 
5 min Post-Run Stretch
Selena Samuela
Tuesday 11/23/21 @ 3:23 PM
Difficulty: 3.33 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 11/23/21 @ 3:12 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/23/21 @ 3:0 PM
Difficulty: 5.52 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 11/23/21 @ 2:49 PM
Difficulty: 6.37 / 10