Workouts

5 min Upper Body Stretch
Daniel McKenna
Friday 2/4/22 @ 1:41 PM
Difficulty: 3.33 / 10
 
30 min Chest & Back Strength
Matty Maggiacomo
Friday 2/4/22 @ 1:7 PM
Difficulty: 7.41 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 1/31/22 @ 1:32 PM
Difficulty: 3.48 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Monday 1/31/22 @ 1:0 PM
Difficulty: 7.15 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 1/26/22 @ 2:41 PM
Difficulty: 3.84 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 1/26/22 @ 2:18 PM
Difficulty: 6.67 / 10
 
5 min Post-Run Stretch
Selena Samuela
Sunday 1/23/22 @ 3:9 PM
Difficulty: 3.35 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 1/23/22 @ 2:46 PM
Difficulty: 7.24 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 1/23/22 @ 1:51 AM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/14/21 @ 12:25 AM
Difficulty: 5.86 / 10