Workouts

45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:3 PM
Difficulty: 7.99 / 10
233kj
37rpm
43%
10mph
10 min Barre
Ally Love
Tuesday 9/29/20 @ 1:45 PM
Difficulty: 6.16 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/27/20 @ 3:58 PM
Difficulty: 8.49 / 10
0kj
0rpm
0%
0mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Thursday 9/24/20 @ 12:8 PM
Difficulty: 8.26 / 10
166kj
42rpm
45%
11mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/22/20 @ 12:19 PM
Difficulty: 7.47 / 10
153kj
44rpm
41%
11mph
30 min Bootcamp: Full Body
Olivia Amato
Monday 9/21/20 @ 12:15 PM
Difficulty: 7.21 / 10
 
15 min HIIT Ride
Ally Love
Monday 9/21/20 @ 12:15 PM
Difficulty: 8.46 / 10
143kj
75rpm
47%
19mph
5 min Full Body Stretch
Matt Wilpers
Saturday 9/19/20 @ 12:42 PM
Difficulty: 3.42 / 10
 
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 12:9 PM
Difficulty: 7.59 / 10
159kj
46rpm
42%
11mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 12:13 PM
Difficulty: 7.4 / 10
138kj
37rpm
45%
10mph