bikebish
Sioux Falls, SD
Total Rides: 808

Following

bikebish
Sioux Falls, SD
Total Rides: 808

Following

Workouts

30 min Low Impact Ride
Hannah Corbin
Tuesday 11/10/20 @ 2:22 PM
Difficulty: 6.16 / 10
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152kj
71rpm
39%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 10/31/20 @ 12:34 PM
Difficulty: 7.62 / 10
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151kj
85rpm
39%
17mph
20 min Holiday Ride
Denis Morton
Tuesday 10/27/20 @ 8:28 PM
Difficulty: 7.17 / 10
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115kj
73rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 11:0 PM
Difficulty: 6.17 / 10
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230kj
85rpm
41%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 10/18/20 @ 1:6 PM
Difficulty: 8.34 / 10
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258kj
82rpm
45%
19mph
20 min Full Body Strength
Robin Arzón
Friday 10/16/20 @ 12:21 PM
Difficulty: 6.93 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Monday 10/12/20 @ 12:53 PM
Difficulty: 6.9 / 10
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10 min Climb Ride
Kendall Toole
Monday 10/12/20 @ 12:40 PM
Difficulty: 8.72 / 10
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85kj
70rpm
50%
18mph
10 min Glutes & Legs Strength
Jess Sims
Sunday 10/11/20 @ 1:53 PM
Difficulty: 7.06 / 10
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30 min Power Walk
Chase Tucker
Sunday 10/11/20 @ 1:15 PM
Difficulty: 5.19 / 10
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