bikebish
Sioux Falls, SD
Total Rides: 808

Following

bikebish
Sioux Falls, SD
Total Rides: 808

Following

Workouts

20 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 1/20/21 @ 4:0 PM
Difficulty: 6.26 / 10
View Class
 
30 min Climb Ride
Christine D'Ercole
Wednesday 1/20/21 @ 3:24 PM
Difficulty: 8.24 / 10
View Class
200kj
77rpm
42%
17mph
20 min Year of Yes Full Body Strength
Adrian Williams
Tuesday 1/19/21 @ 1:40 PM
Difficulty: 6.32 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/20/20 @ 8:35 PM
Difficulty: 3.37 / 10
View Class
 
30 min Classic Rock Ride
Olivia Amato
Sunday 12/20/20 @ 8:0 PM
Difficulty: 8.67 / 10
View Class
264kj
76rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 2:53 PM
Difficulty: 7.68 / 10
View Class
156kj
72rpm
47%
18mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Sunday 12/13/20 @ 2:6 PM
Difficulty: 8.04 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Saturday 12/12/20 @ 2:56 AM
Difficulty: 3.66 / 10
View Class
 
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 2:23 AM
Difficulty: 7.57 / 10
View Class
225kj
78rpm
43%
18mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Friday 11/13/20 @ 1:28 PM
Difficulty: 8.69 / 10
View Class
124kj
82rpm
40%
17mph