bikebish
Sioux Falls, SD
Total Rides: 808
Following
bikebish
Sioux Falls, SD
Total Rides: 808
Following
Workouts
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/29/21 @ 1:53 AM
Difficulty: 3.45 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Friday 1/29/21 @ 1:33 AM
Difficulty: 6.39 / 10
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:59 AM
Difficulty: 7.68 / 10
237kj
75rpm
46%
18mph
232kj
75rpm
45%
18mph
30 min Hip Hop Full Body Strength
Robin Arzón
Monday 1/25/21 @ 1:19 PM
Difficulty: 6.89 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 1/24/21 @ 2:14 PM
Difficulty: 8.02 / 10
30 min Glutes & Legs Strength
Adrian Williams
Friday 1/22/21 @ 1:4 PM
Difficulty: 7.42 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/20/21 @ 4:22 PM
Difficulty: 3.3 / 10