bikebish
Sioux Falls, SD
Total Rides: 808

Following

bikebish
Sioux Falls, SD
Total Rides: 808

Following

Workouts

20 min Upper Body Strength
Jess Sims
Tuesday 4/6/21 @ 12:22 PM
Difficulty: 7.58 / 10
View Class
 
10 min HIIT Cardio
Matty Maggiacomo
Saturday 4/3/21 @ 11:59 AM
Difficulty: 6.47 / 10
View Class
 
20 min Glutes & Legs Strength
Chase Tucker
Saturday 4/3/21 @ 11:36 AM
Difficulty: 7.25 / 10
View Class
 
5 min Full Body Stretch
Denis Morton
Tuesday 3/30/21 @ 1:21 PM
Difficulty: 3.89 / 10
View Class
 
30 min HIIT Cardio
Adrian Williams
Tuesday 3/30/21 @ 12:45 PM
Difficulty: 7.44 / 10
View Class
 
Tuesday 3/30/21 @ 1:38 AM
Difficulty: NaN / 10
View Class
150kj
65rpm
39%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 3/28/21 @ 1:17 PM
Difficulty: 6.36 / 10
View Class
 
20 min Glutes & Legs Strength
Selena Samuela
Sunday 3/28/21 @ 12:55 PM
Difficulty: 7.12 / 10
View Class
 
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/27/21 @ 12:0 PM
Difficulty: 8.36 / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 3/24/21 @ 2:8 PM
Difficulty: 3.41 / 10
View Class