bikebish
Sioux Falls, SD
Total Rides: 808
Following
bikebish
Sioux Falls, SD
Total Rides: 808
Following
Workouts
30 min Upper Body Strength
Matty Maggiacomo
Sunday 4/25/21 @ 1:35 PM
Difficulty: 7.3 / 10
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Saturday 4/24/21 @ 11:54 AM
Difficulty: 8.13 / 10
30 min Verzuz Full Body Strength
Selena Samuela
Wednesday 4/21/21 @ 2:30 PM
Difficulty: 7.36 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 4/20/21 @ 5:57 PM
Difficulty: 6.91 / 10
100kj
68rpm
55%
20mph
