bikebish
Sioux Falls, SD
Total Rides: 808
Following
bikebish
Sioux Falls, SD
Total Rides: 808
Following
Workouts
20 min WHM: HIIT Like A Girl HIIT Cardio
Selena Samuela
Saturday 5/1/21 @ 12:24 PM
Difficulty: 7.25 / 10
20 min Chest & Back Strength
Selena Samuela
Saturday 5/1/21 @ 12:3 PM
Difficulty: 7.11 / 10
267kj
73rpm
48%
19mph
30 min Full Body Strength
Adrian Williams
Thursday 4/29/21 @ 12:14 PM
Difficulty: 7.39 / 10
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 4/27/21 @ 12:23 PM
Difficulty: 4.7 / 10
65kj
87rpm
38%
17mph