Workouts
301kj
78rpm
49%
20mph
262kj
85rpm
43%
19mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/25/22 @ 7:39 PM
Difficulty: 5.88 / 10
10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 8/29/22 @ 11:52 PM
Difficulty: 3.74 / 10
15 min AFO Ride: Sturgill Simpson
Denis Morton
Monday 8/29/22 @ 10:42 PM
Difficulty: 6.52 / 10
149kj
82rpm
48%
20mph
266kj
84rpm
44%
19mph
33kj
72rpm
43%
17mph
262kj
86rpm
43%
19mph
90kj
95rpm
40%
19mph