Workouts
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Saturday 5/9/20 @ 9:56 PM
Difficulty: 8.64 / 10
323kj
81rpm
48%
20mph
441kj
82rpm
47%
20mph
32kj
88rpm
36%
16mph
474kj
81rpm
48%
20mph
432kj
83rpm
45%
19mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Sunday 5/3/20 @ 10:42 PM
Difficulty: 4.19 / 10
317kj
88rpm
45%
20mph
315kj
80rpm
49%
20mph
420kj
81rpm
45%
19mph