Workouts
20 min Pop Punk Full Body Strength
Callie Gullickson
Sunday 3/19/23 @ 11:6 PM
Difficulty: 6.66 / 10
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Sunday 3/19/23 @ 10:53 PM
Difficulty: 5.77 / 10
69kj
100rpm
34%
17mph
179kj
84rpm
43%
19mph
64kj
90rpm
36%
17mph
127kj
88rpm
40%
18mph
155kj
81rpm
42%
18mph
21kj
80rpm
33%
14mph
315kj
80rpm
48%
20mph