bike_rx
New Orleans
Total Rides: 338
bike_rx
New Orleans
Total Rides: 338

Workouts

20 min Jam Band Ride
Denis Morton
Monday 5/10/21 @ 8:57 PM
Difficulty: 6.74 / 10
181kj
90rpm
42%
19mph
5 min Core Strength
Selena Samuela
Monday 5/3/21 @ 9:48 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/3/21 @ 9:29 PM
Difficulty: 3.64 / 10
28kj
77rpm
39%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 5/3/21 @ 8:57 PM
Difficulty: 8.23 / 10
319kj
86rpm
46%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 11:55 PM
Difficulty: 3.44 / 10
30kj
87rpm
36%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Wednesday 4/28/21 @ 11:22 PM
Difficulty: 8.22 / 10
307kj
80rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 4/25/21 @ 3:59 PM
Difficulty: 3.42 / 10
22kj
74rpm
36%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 4/25/21 @ 3:26 PM
Difficulty: 8.54 / 10
331kj
79rpm
50%
20mph
5 min Post-Ride Stretch
Jess King
Thursday 4/22/21 @ 11:10 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 4/22/21 @ 11:4 PM
Difficulty: 3.64 / 10
26kj
71rpm
40%
15mph