bike_rx
New Orleans
Total Rides: 338
bike_rx
New Orleans
Total Rides: 338

Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Saturday 6/3/23 @ 8:32 PM
Difficulty: 7.92 / 10
320kj
78rpm
49%
20mph
30 min Rock Ride
Emma Lovewell
Monday 5/29/23 @ 10:40 PM
Difficulty: 8.15 / 10
302kj
78rpm
48%
20mph
20 min HIIT Ride
Emma Lovewell
Sunday 5/21/23 @ 10:39 PM
Difficulty: 7.9 / 10
202kj
86rpm
45%
20mph
30 min HIIT Ride
Denis Morton
Wednesday 5/10/23 @ 1:7 AM
Difficulty: 8.04 / 10
266kj
77rpm
46%
18mph
20 min 90s Rock Ride
Denis Morton
Sunday 4/23/23 @ 9:39 PM
Difficulty: 7.06 / 10
182kj
84rpm
43%
19mph
Saturday 4/15/23 @ 9:13 PM
Difficulty: NaN / 10
33kj
84rpm
38%
17mph
20 min New Tracks Ride
Emma Lovewell
Saturday 4/15/23 @ 8:47 PM
Difficulty: 7.02 / 10
198kj
79rpm
48%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/15/23 @ 8:27 PM
Difficulty: 5.85 / 10
 
10 min Spinal Mobility
Andy Speer
Saturday 4/15/23 @ 8:12 PM
Difficulty: 3.83 / 10
 
20 min Tabata Ride
Denis Morton
Sunday 4/2/23 @ 8:58 PM
Difficulty: 8.12 / 10
176kj
93rpm
39%
18mph