bike_rx
New Orleans
Total Rides: 338

Following

bike_rx
New Orleans
Total Rides: 338

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Friday 7/23/21 @ 4:5 PM
Difficulty: 6.54 / 10
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30 min Power Zone Ride
Denis Morton
Friday 7/23/21 @ 3:32 PM
Difficulty: 7.39 / 10
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317kj
84rpm
47%
20mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 7/20/21 @ 10:5 PM
Difficulty: 3.59 / 10
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30kj
82rpm
38%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 7/20/21 @ 9:18 PM
Difficulty: 8.74 / 10
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510kj
80rpm
50%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 7/20/21 @ 8:56 PM
Difficulty: 7 / 10
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45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 7/18/21 @ 10:40 PM
Difficulty: 7.77 / 10
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422kj
81rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Sunday 7/18/21 @ 10:24 PM
Difficulty: 7.3 / 10
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30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 10:48 PM
Difficulty: 7.84 / 10
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331kj
79rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Friday 7/16/21 @ 10:36 PM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 7/5/21 @ 11:59 PM
Difficulty: 3.07 / 10
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