bike_rx
New Orleans
Total Rides: 338
bike_rx
New Orleans
Total Rides: 338

Workouts

10 min Core Strength
Ben Alldis
Sunday 8/8/21 @ 5:5 PM
Difficulty: 6.45 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 8/3/21 @ 10:56 PM
Difficulty: 4.09 / 10
64kj
79rpm
40%
17mph
20 min 2010s Rock Ride
Ben Alldis
Tuesday 8/3/21 @ 10:32 PM
Difficulty: 7.47 / 10
241kj
85rpm
49%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 7/31/21 @ 10:36 PM
Difficulty: 8.02 / 10
485kj
87rpm
46%
20mph
10 min Core Strength
Rebecca Kennedy
Saturday 7/31/21 @ 10:18 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 7/29/21 @ 9:31 PM
Difficulty: 3.6 / 10
36kj
72rpm
45%
17mph
30 min HIIT Ride
Kendall Toole
Thursday 7/29/21 @ 9:0 PM
Difficulty: 8.16 / 10
343kj
82rpm
49%
21mph
10 min Core Strength
Emma Lovewell
Thursday 7/29/21 @ 8:42 PM
Difficulty: 7.3 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 7/29/21 @ 1:50 AM
Difficulty: 2.62 / 10
 
15 min HIIT Ride
Ben Alldis
Sunday 7/25/21 @ 11:44 PM
Difficulty: 7.94 / 10
165kj
80rpm
49%
20mph