bike_rx
New Orleans
Total Rides: 338

Following

bike_rx
New Orleans
Total Rides: 338

Following

Workouts

10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 9/15/21 @ 1:56 AM
Difficulty: 5.7 / 10
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20 min New Tracks Ride
Emma Lovewell
Monday 9/13/21 @ 11:5 PM
Difficulty: 7.61 / 10
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224kj
75rpm
53%
21mph
10 min Climb Ride
Ben Alldis
Monday 9/13/21 @ 10:54 PM
Difficulty: 7.62 / 10
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126kj
75rpm
55%
22mph
10 min Yoga Flow: Quads
Kristin McGee
Sunday 9/12/21 @ 1:20 AM
Difficulty: 4.4 / 10
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30 min 90s Rock Ride
Emma Lovewell
Friday 9/10/21 @ 9:29 PM
Difficulty: 8.06 / 10
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340kj
80rpm
50%
21mph
15 min Bodyweight Strength
Ben Alldis
Friday 9/10/21 @ 9:3 PM
Difficulty: 6.1 / 10
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10 min Core Strength
Callie Gullickson
Friday 9/10/21 @ 8:49 PM
Difficulty: 6.61 / 10
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30 min Power Zone Endurance Ride
Ben Alldis
Wednesday 9/8/21 @ 10:48 PM
Difficulty: 6.44 / 10
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294kj
83rpm
46%
20mph
5 min Cool Down Ride
Leanne Hainsby
Monday 9/6/21 @ 10:31 PM
Difficulty: 3.48 / 10
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22kj
52rpm
40%
12mph
30 min 2000s Ride
Kendall Toole
Monday 9/6/21 @ 9:58 PM
Difficulty: 7.91 / 10
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349kj
82rpm
50%
21mph