bike_rx
New Orleans
Total Rides: 338

Following

bike_rx
New Orleans
Total Rides: 338

Following

Workouts

15 min Yoga Flow
Denis Morton
Tuesday 10/5/21 @ 11:26 PM
Difficulty: 4.68 / 10
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10 min Core Strength
Ben Alldis
Tuesday 10/5/21 @ 11:14 PM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 10/4/21 @ 7:54 PM
Difficulty: 3.64 / 10
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28kj
82rpm
37%
16mph
20 min HIIT Ride
Emma Lovewell
Monday 10/4/21 @ 7:32 PM
Difficulty: 8.46 / 10
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239kj
88rpm
47%
21mph
10 min Focus Flow: Hamstrings
Denis Morton
Monday 10/4/21 @ 7:12 PM
Difficulty: 5.31 / 10
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20 min Bodyweight Strength
Callie Gullickson
Monday 10/4/21 @ 6:49 PM
Difficulty: 6.3 / 10
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10 min Focus Flow: Core
Mariana Fernández
Saturday 10/2/21 @ 4:39 PM
Difficulty: 6.96 / 10
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20 min Bodyweight Strength
Chase Tucker
Saturday 10/2/21 @ 4:12 PM
Difficulty: 6.7 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 9/28/21 @ 10:27 PM
Difficulty: 3.3 / 10
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26kj
89rpm
33%
15mph
30 min Punk Rock Ride
Leanne Hainsby
Tuesday 9/28/21 @ 9:56 PM
Difficulty: 8.14 / 10
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355kj
86rpm
47%
21mph