Workouts

45 min Sweat Steady Ride
Jess King
Sunday 3/27/22 @ 4:13 PM
Difficulty: 8.41 / 10
409kj
84rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Saturday 3/26/22 @ 3:43 PM
Difficulty: 3.44 / 10
19kj
73rpm
34%
13mph
30 min Rock Ride
Emma Lovewell
Saturday 3/26/22 @ 3:10 PM
Difficulty: 7.76 / 10
272kj
87rpm
43%
19mph
45 min Full Body Strength
Rebecca Kennedy
Friday 3/25/22 @ 12:0 PM
Difficulty: 7.16 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Thursday 3/24/22 @ 1:33 AM
Difficulty: 7.76 / 10
367kj
79rpm
45%
18mph
5 min Cool Down Ride
Jess King
Wednesday 3/23/22 @ 1:33 AM
Difficulty: 3.97 / 10
28kj
82rpm
37%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 3/23/22 @ 1:0 AM
Difficulty: 8.25 / 10
268kj
85rpm
43%
19mph
30 min HIIT Cardio
Callie Gullickson
Sunday 3/20/22 @ 10:15 PM
Difficulty: 7.17 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 3/18/22 @ 11:55 AM
Difficulty: 7.23 / 10
 
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Thursday 3/17/22 @ 2:4 AM
Difficulty: 0 / 10
59kj
82rpm
37%
16mph