Workouts

20 min Walk + Run
Jess King
Wednesday 4/6/22 @ 1:41 AM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 4/3/22 @ 3:48 PM
Difficulty: 3.87 / 10
29kj
68rpm
43%
16mph
30 min Feel Good Ride
Ally Love
Sunday 4/3/22 @ 3:16 PM
Difficulty: 7.69 / 10
258kj
80rpm
45%
19mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/2/22 @ 4:18 PM
Difficulty: 3.44 / 10
21kj
78rpm
34%
14mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/2/22 @ 3:46 PM
Difficulty: 8.06 / 10
253kj
80rpm
44%
18mph
45 min Full Body Strength
Rebecca Kennedy
Friday 4/1/22 @ 11:55 AM
Difficulty: 7.48 / 10
 
30 min 90s Rock Ride
Leanne Hainsby
Thursday 3/31/22 @ 1:43 AM
Difficulty: 7.82 / 10
260kj
81rpm
45%
19mph
45 min 80s Ride
Jenn Sherman
Wednesday 3/30/22 @ 1:39 AM
Difficulty: 7.93 / 10
384kj
80rpm
45%
19mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Tuesday 3/29/22 @ 1:47 AM
Difficulty: 0 / 10
51kj
74rpm
38%
15mph
30 min Feel Good Ride
Ally Love
Tuesday 3/29/22 @ 1:13 AM
Difficulty: 7.7 / 10
230kj
78rpm
44%
18mph