bike_4_beer1
60174
Total Rides: 593

Following

bike_4_beer1
60174
Total Rides: 593

Following

Workouts

30 min Power Walk
Jess Sims
Tuesday 5/10/22 @ 3:58 AM
Difficulty: 5.91 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 5/6/22 @ 11:58 AM
Difficulty: 7.48 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 5/6/22 @ 1:38 AM
Difficulty: 3.57 / 10
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30kj
75rpm
39%
16mph
20 min 80s Rock Ride
Leanne Hainsby
Friday 5/6/22 @ 1:15 AM
Difficulty: 7.22 / 10
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159kj
81rpm
43%
18mph
30 min Walk + Run
Susie Chan
Monday 5/2/22 @ 1:16 AM
Difficulty: 6.01 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 4/30/22 @ 4:45 PM
Difficulty: 3.44 / 10
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18kj
76rpm
32%
13mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Saturday 4/30/22 @ 4:13 PM
Difficulty: 8.1 / 10
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273kj
74rpm
49%
19mph
45 min Full Body Strength
Rebecca Kennedy
Friday 4/29/22 @ 11:57 AM
Difficulty: 7.45 / 10
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45 min Full Body Strength
Callie Gullickson
Friday 4/22/22 @ 12:0 PM
Difficulty: 6.98 / 10
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10 min Arms & Light Weights
Emma Lovewell
Thursday 4/21/22 @ 1:23 AM
Difficulty: 6.53 / 10
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