Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/16/24 @ 3:17 AM
Difficulty: 3.72 / 10
22kj
67rpm
37%
14mph
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 1/16/24 @ 2:45 AM
Difficulty: 7.74 / 10
180kj
74rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 2:28 AM
Difficulty: 3.49 / 10
13kj
71rpm
29%
11mph
30 min Classic Rock Ride
Emma Lovewell
Monday 1/15/24 @ 1:56 AM
Difficulty: 0 / 10
189kj
76rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 5:53 PM
Difficulty: 3.49 / 10
11kj
75rpm
25%
10mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/13/24 @ 5:20 PM
Difficulty: 7.42 / 10
190kj
77rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 1:45 AM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 1:34 AM
Difficulty: 3.49 / 10
11kj
64rpm
28%
10mph
30 min Classic Rock Ride
Emma Lovewell
Monday 1/8/24 @ 1:2 AM
Difficulty: 7.59 / 10
201kj
71rpm
44%
17mph
Saturday 1/6/24 @ 8:46 PM
Difficulty: NaN / 10