Workouts

45 min Full Body Strength
Logan Aldridge
Friday 9/30/22 @ 12:4 PM
Difficulty: 7.75 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 9/29/22 @ 2:0 AM
Difficulty: 3.79 / 10
33kj
66rpm
45%
16mph
30 min 80s Ride
Emma Lovewell
Thursday 9/29/22 @ 1:27 AM
Difficulty: 7.58 / 10
202kj
78rpm
42%
17mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 9/28/22 @ 2:14 AM
Difficulty: 3.54 / 10
20kj
72rpm
35%
13mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/28/22 @ 1:41 AM
Difficulty: 7.69 / 10
221kj
76rpm
44%
17mph
Tuesday 9/27/22 @ 12:20 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 9/23/22 @ 11:55 AM
Difficulty: 7.36 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 9/23/22 @ 2:1 AM
Difficulty: 3.77 / 10
27kj
78rpm
37%
15mph
30 min 2000s Rock Ride
Leanne Hainsby
Friday 9/23/22 @ 1:29 AM
Difficulty: 7.6 / 10
215kj
79rpm
42%
17mph
5 min Cool Down Ride
Kendall Toole
Wednesday 9/21/22 @ 1:56 AM
Difficulty: 3.79 / 10
31kj
65rpm
45%
16mph