Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 12/7/22 @ 3:16 AM
Difficulty: 3.54 / 10
20kj
72rpm
35%
14mph
30 min Rock Ride
Jenn Sherman
Wednesday 12/7/22 @ 2:43 AM
Difficulty: 7.39 / 10
230kj
79rpm
43%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 12/6/22 @ 3:20 AM
Difficulty: 3.75 / 10
29kj
76rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 2:47 AM
Difficulty: 7.02 / 10
225kj
77rpm
43%
18mph
Saturday 12/3/22 @ 5:52 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 12/2/22 @ 12:58 PM
Difficulty: 7.31 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 11/30/22 @ 3:4 AM
Difficulty: 7.4 / 10
237kj
77rpm
45%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/29/22 @ 3:1 AM
Difficulty: 3.75 / 10
26kj
79rpm
36%
15mph
30 min 80s Ride
Leanne Hainsby
Tuesday 11/29/22 @ 2:28 AM
Difficulty: 7.51 / 10
223kj
81rpm
41%
18mph
Sunday 11/27/22 @ 10:8 PM
Difficulty: NaN / 10