Workouts

45 min Full Body Strength
Jess Sims
Friday 1/26/24 @ 12:59 PM
Difficulty: 7.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 2:55 AM
Difficulty: 3.72 / 10
23kj
71rpm
37%
14mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Tuesday 1/23/24 @ 2:22 AM
Difficulty: 7.11 / 10
198kj
74rpm
42%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 1/21/24 @ 8:23 PM
Difficulty: 3.84 / 10
26kj
68rpm
40%
15mph
30 min 70s Ride
Hannah Corbin
Sunday 1/21/24 @ 7:50 PM
Difficulty: 0 / 10
192kj
78rpm
40%
17mph
5 min Cool Down Ride
Jess King
Saturday 1/20/24 @ 7:46 PM
Difficulty: 3.7 / 10
26kj
80rpm
36%
15mph
30 min Pop Ride
Jess King
Saturday 1/20/24 @ 7:13 PM
Difficulty: 8.03 / 10
237kj
81rpm
42%
18mph
45 min Full Body Strength
Rebecca Kennedy
Friday 1/19/24 @ 1:1 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/19/24 @ 3:3 AM
Difficulty: 3.7 / 10
23kj
78rpm
35%
14mph
30 min Sweat Steady Ride
Jess King
Friday 1/19/24 @ 2:31 AM
Difficulty: 7.92 / 10
214kj
72rpm
44%
17mph