Workouts

Sunday 2/12/23 @ 8:48 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Friday 2/10/23 @ 12:57 PM
Difficulty: 7.85 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/10/23 @ 3:26 AM
Difficulty: 7.3 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Friday 2/10/23 @ 3:1 AM
Difficulty: 7.29 / 10
161kj
78rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 2:38 AM
Difficulty: 7 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/9/23 @ 2:28 AM
Difficulty: 3.69 / 10
27kj
74rpm
39%
15mph
20 min 90s Rock Ride
Leanne Hainsby
Thursday 2/9/23 @ 2:4 AM
Difficulty: 7.26 / 10
148kj
77rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 3:4 AM
Difficulty: 5.94 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Wednesday 2/8/23 @ 2:26 AM
Difficulty: 7.52 / 10
227kj
77rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 2:53 AM
Difficulty: 5.6 / 10