Workouts

45 min Black Classics Full Body Strength
Jess Sims
Friday 2/9/24 @ 1:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 2/8/24 @ 2:34 AM
Difficulty: 3.54 / 10
18kj
68rpm
35%
13mph
30 min 90s Ride
Jenn Sherman
Thursday 2/8/24 @ 2:1 AM
Difficulty: 7.26 / 10
203kj
76rpm
42%
17mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/7/24 @ 3:1 AM
Difficulty: 3.72 / 10
23kj
66rpm
39%
14mph
20 min 90s Rock Ride
Leanne Hainsby
Wednesday 2/7/24 @ 2:38 AM
Difficulty: 0 / 10
131kj
73rpm
42%
17mph
45 min Full Body Strength
Rebecca Kennedy
Friday 2/2/24 @ 1:0 PM
Difficulty: 7.4 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 1/31/24 @ 2:54 AM
Difficulty: 3.54 / 10
19kj
70rpm
34%
13mph
20 min 90s Rock Ride
Jenn Sherman
Wednesday 1/31/24 @ 2:30 AM
Difficulty: 0 / 10
134kj
76rpm
42%
17mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/30/24 @ 2:56 AM
Difficulty: 3.49 / 10
12kj
67rpm
28%
11mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 1/30/24 @ 2:24 AM
Difficulty: 7.75 / 10
202kj
75rpm
43%
17mph