bike4hikes
🇨🇦Calgary🇨🇦
Total Rides: 406

Following

bike4hikes
🇨🇦Calgary🇨🇦
Total Rides: 406

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 4/17/23 @ 7:16 PM
Difficulty: 6.22 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Monday 4/17/23 @ 7:10 PM
Difficulty: 3.51 / 10
View Class
17kj
85rpm
29%
13mph
10 min Cool Down Ride
Hannah Frankson
Monday 4/17/23 @ 7:0 PM
Difficulty: 0 / 10
View Class
55kj
72rpm
40%
15mph
Extra 10: Low Impact Ride
Jenn Sherman
Monday 4/17/23 @ 6:49 PM
Difficulty: 5.13 / 10
View Class
53kj
74rpm
38%
15mph
Extra 10: Climb Ride
Emma Lovewell
Monday 4/17/23 @ 6:38 PM
Difficulty: 7.39 / 10
View Class
65kj
58rpm
49%
16mph
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 4/17/23 @ 6:26 PM
Difficulty: 5.8 / 10
View Class
73kj
71rpm
45%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Monday 4/17/23 @ 6:15 PM
Difficulty: 5.23 / 10
View Class
64kj
80rpm
39%
17mph
10 min Warm Up Ride
Cody Rigsby
Monday 4/17/23 @ 6:4 PM
Difficulty: 5.18 / 10
View Class
61kj
89rpm
36%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/17/23 @ 5:58 PM
Difficulty: 4.14 / 10
View Class
21kj
88rpm
30%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/17/23 @ 6:2 AM
Difficulty: 1 / 10
View Class