Workouts
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 11:52 PM
Difficulty: 5.73 / 10
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Saturday 1/13/24 @ 8:0 PM
Difficulty: 7.99 / 10
69kj
53rpm
34%
11mph
28kj
50rpm
33%
9mph
18kj
48rpm
32%
9mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 2:35 AM
Difficulty: 4.15 / 10