Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 1/3/22 @ 10:43 AM
Difficulty: 5.86 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 1/3/22 @ 10:20 AM
Difficulty: 5.48 / 10
67kj
76rpm
30%
12mph
5 min Warm Up Ride
Kendall Toole
Thursday 8/19/21 @ 5:54 PM
Difficulty: 4.67 / 10
25kj
84rpm
35%
14mph
20 min Beginner Ride
Emma Lovewell
Saturday 7/10/21 @ 10:45 AM
Difficulty: 6.47 / 10
102kj
80rpm
34%
15mph
Saturday 1/30/21 @ 1:20 AM
Difficulty: NaN / 10
 
Sunday 9/13/20 @ 7:24 PM
Difficulty: NaN / 10
 
30 min West Coast Roads Scenic Run
Sunday 9/13/20 @ 6:51 PM
Difficulty: 5 / 10
 
30 min British Columbia Scenic Run
Monday 9/7/20 @ 4:2 PM
Difficulty: 3.33 / 10
 
10 min New Zealand Scenic Run
Sunday 9/6/20 @ 3:1 PM
Difficulty: 3.5 / 10
 
30 min Nature Trails Scenic Run
Sunday 9/6/20 @ 2:28 PM
Difficulty: 4 / 10