Workouts

60 min Power Zone Ride
Denis Morton
Sunday 11/26/23 @ 8:45 PM
Difficulty: 7.96 / 10
416kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/24/23 @ 4:57 PM
Difficulty: 7.66 / 10
346kj
83rpm
41%
18mph
20 min Power Walk
Kirsten Ferguson
Thursday 11/23/23 @ 4:39 PM
Difficulty: 6.27 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 4:5 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/22/23 @ 5:51 PM
Difficulty: 6.57 / 10
319kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 3:28 PM
Difficulty: 7.69 / 10
438kj
81rpm
41%
17mph
5 min Cool Down Walk
Kirsten Ferguson
Friday 11/17/23 @ 6:2 PM
Difficulty: 3.62 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 11/17/23 @ 5:38 PM
Difficulty: 6.62 / 10
 
45 min Pop Walk
Joslyn Thompson Rule
Friday 11/17/23 @ 4:51 PM
Difficulty: 6.13 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Thursday 11/16/23 @ 1:38 AM
Difficulty: 7.03 / 10
312kj
78rpm
41%
17mph