bike2hikemel
Seattle, WA 🌲
Total Rides: 773
Following
bike2hikemel
Seattle, WA 🌲
Total Rides: 773
Following
Workouts
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 12/15/23 @ 4:21 AM
Difficulty: 6.77 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 12/13/23 @ 4:36 AM
Difficulty: 0 / 10
30 min Move As One Walk + Run
Multiple Instructors
Tuesday 12/12/23 @ 4:41 AM
Difficulty: 6.55 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 2:17 AM
Difficulty: 6.87 / 10
303kj
78rpm
41%
17mph
