bike2hikemel
Seattle, WA 🌲
Total Rides: 773
Following
bike2hikemel
Seattle, WA 🌲
Total Rides: 773
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 2:47 PM
Difficulty: 6.39 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 11/3/23 @ 2:49 AM
Difficulty: 5.73 / 10
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 11/2/23 @ 12:36 AM
Difficulty: 7.32 / 10
30 min Halloween Upper Body Strength
Logan Aldridge
Wednesday 11/1/23 @ 3:31 AM
Difficulty: 7.06 / 10
189kj
73rpm
41%
16mph
