bikb4bourbon
indiana
Total Rides: 1421

Following

bikb4bourbon
indiana
Total Rides: 1421

Following

Workouts

5 min Warm Up Ride
Ally Love
Sunday 4/16/23 @ 2:18 PM
Difficulty: 4.45 / 10
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10kj
72rpm
17%
9mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 4/14/23 @ 2:2 AM
Difficulty: 3.69 / 10
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26kj
76rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 4/14/23 @ 1:15 AM
Difficulty: 6.94 / 10
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457kj
77rpm
49%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 4/14/23 @ 1:14 AM
Difficulty: 6.94 / 10
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kj
rpm
%
0mph
10 KM Puerto Rico Coastline Ride
Monday 4/10/23 @ 5:7 PM
Difficulty: 0 / 10
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17.57kj
82rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 4:19 PM
Difficulty: 6.94 / 10
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469kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/8/23 @ 1:7 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/8/23 @ 1:1 PM
Difficulty: 3.91 / 10
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22kj
79rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/8/23 @ 12:5 PM
Difficulty: 7.95 / 10
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584kj
76rpm
47%
20mph
45 min HIIT & Hills Ride
Denis Morton
Tuesday 4/4/23 @ 8:27 PM
Difficulty: 8.29 / 10
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479kj
80rpm
48%
20mph