Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 10:21 PM
Difficulty: 8.35 / 10
521kj
78rpm
50%
21mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/2/23 @ 10:15 PM
Difficulty: 0 / 10
20kj
84rpm
30%
14mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 4/20/23 @ 3:32 PM
Difficulty: 3.69 / 10
3kj
61rpm
3%
5mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/20/23 @ 2:45 PM
Difficulty: 6.84 / 10
425kj
77rpm
47%
19mph
5 min Cool Down Ride
Olivia Amato
Thursday 4/20/23 @ 2:39 PM
Difficulty: 3.6 / 10
9kj
86rpm
17%
9mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/17/23 @ 4:46 PM
Difficulty: 3.69 / 10
23kj
70rpm
38%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/17/23 @ 4:0 PM
Difficulty: 7.67 / 10
493kj
83rpm
47%
20mph
5 min Warm Up Ride
Ally Love
Monday 4/17/23 @ 3:53 PM
Difficulty: 4.45 / 10
19kj
77rpm
32%
13mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 4/16/23 @ 3:25 PM
Difficulty: 3.69 / 10
27kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 2:23 PM
Difficulty: 0 / 10
626kj
82rpm
47%
20mph