bikb4bourbon
indiana
Total Rides: 1421

Following

bikb4bourbon
indiana
Total Rides: 1421

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Saturday 1/15/22 @ 8:59 PM
Difficulty: 4.24 / 10
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7kj
45rpm
18%
6mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/12/22 @ 11:11 PM
Difficulty: 3.65 / 10
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27kj
73rpm
39%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 10:25 PM
Difficulty: 6.95 / 10
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467kj
76rpm
50%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/12/22 @ 10:18 PM
Difficulty: 4.24 / 10
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9kj
67rpm
17%
8mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/10/22 @ 1:39 AM
Difficulty: 3.22 / 10
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8kj
61rpm
25%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 12:38 AM
Difficulty: 7.23 / 10
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630kj
79rpm
49%
20mph
5 min Warm Up Ride
Ally Love
Monday 1/10/22 @ 12:32 AM
Difficulty: 4.41 / 10
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13kj
78rpm
22%
10mph
5 min Cool Down Ride
Denis Morton
Tuesday 1/4/22 @ 7:31 PM
Difficulty: 3.3 / 10
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17kj
74rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 6:45 PM
Difficulty: 6.89 / 10
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474kj
81rpm
48%
20mph
5 min Energizing Meditation
Anna Greenberg
Monday 1/3/22 @ 8:14 PM
Difficulty: 2.78 / 10
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