Workouts

45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/28/22 @ 12:53 AM
Difficulty: 6.92 / 10
403kj
85rpm
43%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 3/28/22 @ 12:42 AM
Difficulty: 5.36 / 10
11kj
73rpm
17%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/25/22 @ 5:48 PM
Difficulty: 6.97 / 10
415kj
77rpm
45%
19mph
5 min Warm Up Ride
Olivia Amato
Friday 3/25/22 @ 5:43 PM
Difficulty: 5.36 / 10
26kj
85rpm
34%
15mph
10 min South of France Forest Ride
Saturday 3/5/22 @ 1:2 AM
Difficulty: 0 / 10
65kj
78rpm
40%
17mph
30 min Live DJ Ride
Jess King
Saturday 3/5/22 @ 12:29 AM
Difficulty: 7.55 / 10
347kj
76rpm
53%
21mph
5 min Warm Up Ride
Denis Morton
Saturday 3/5/22 @ 12:24 AM
Difficulty: 4.45 / 10
7kj
28rpm
20%
4mph
10 min Cool Down Ride
Bradley Rose
Friday 2/25/22 @ 4:12 PM
Difficulty: 4.28 / 10
11kj
36rpm
14%
5mph
30 min Metal Ride
Kendall Toole
Friday 2/25/22 @ 3:41 PM
Difficulty: 9.2 / 10
345kj
76rpm
53%
21mph
10 min Low Impact Ride
Denis Morton
Friday 2/25/22 @ 3:30 PM
Difficulty: 4.96 / 10
29kj
80rpm
24%
11mph