Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/20/22 @ 3:28 PM
Difficulty: 8.45 / 10
453kj
82rpm
46%
19mph
16kj
68rpm
25%
11mph
16kj
83rpm
28%
12mph
457kj
82rpm
47%
20mph
10kj
48rpm
26%
7mph
12kj
63rpm
29%
10mph
473kj
81rpm
47%
20mph
14kj
69rpm
23%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 4:24 PM
Difficulty: 7.03 / 10
603kj
83rpm
47%
20mph
8kj
53rpm
15%
7mph