Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 5/1/22 @ 11:4 PM
Difficulty: 3.22 / 10
17kj
86rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 10:17 PM
Difficulty: 6.88 / 10
424kj
80rpm
46%
19mph
5 min Warm Up Ride
Kendall Toole
Sunday 5/1/22 @ 10:12 PM
Difficulty: 4.34 / 10
6kj
47rpm
12%
6mph
5 min Cool Down Ride
Kendall Toole
Friday 4/29/22 @ 4:31 PM
Difficulty: 3.79 / 10
17kj
75rpm
31%
13mph
30 min 90s Ride
Matt Wilpers
Friday 4/29/22 @ 4:0 PM
Difficulty: 7.76 / 10
342kj
79rpm
51%
21mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 4/29/22 @ 3:41 PM
Difficulty: 0 / 10
103kj
79rpm
37%
16mph
5 min Cool Down Ride
Denis Morton
Tuesday 4/26/22 @ 4:23 PM
Difficulty: 3.49 / 10
8kj
76rpm
19%
9mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 3:36 PM
Difficulty: 7.65 / 10
466kj
77rpm
49%
20mph
5 min Warm Up Ride
Kendall Toole
Tuesday 4/26/22 @ 3:31 PM
Difficulty: 4.34 / 10
17kj
64rpm
25%
11mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/20/22 @ 4:15 PM
Difficulty: 3.22 / 10
8kj
80rpm
18%
9mph