Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 2:0 PM
Difficulty: 7.19 / 10
451kj
80rpm
48%
20mph
5 min Warm Up Ride
Leanne Hainsby
Friday 7/29/22 @ 1:55 PM
Difficulty: 3.98 / 10
10kj
62rpm
19%
9mph
5 min Cool Down Ride
Denis Morton
Thursday 7/28/22 @ 5:33 PM
Difficulty: 3.3 / 10
16kj
76rpm
29%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/28/22 @ 4:47 PM
Difficulty: 7.09 / 10
423kj
81rpm
46%
19mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 7/21/22 @ 7:7 PM
Difficulty: 8.41 / 10
433kj
77rpm
48%
19mph
45 min Southern Utah Ride
Monday 7/18/22 @ 11:35 PM
Difficulty: 0 / 10
328kj
80rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 7/14/22 @ 12:55 AM
Difficulty: 7.66 / 10
323kj
80rpm
50%
20mph
10 min Canberra Park Ride
Thursday 7/14/22 @ 12:44 AM
Difficulty: 0 / 10
50kj
87rpm
32%
15mph
5 min Cool Down Ride
Ally Love
Sunday 7/10/22 @ 4:31 PM
Difficulty: 4.04 / 10
21kj
79rpm
33%
14mph
30 min Hip Hop Ride
Ally Love
Sunday 7/10/22 @ 3:57 PM
Difficulty: 7.78 / 10
312kj
75rpm
51%
20mph