Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
Monday 8/15/22 @ 5:35 PM
Difficulty: 0 / 10
162kj
80rpm
43%
18mph
5 min Cool Down Ride
Denis Morton
Friday 8/12/22 @ 2:38 PM
Difficulty: 3.3 / 10
25kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/12/22 @ 1:52 PM
Difficulty: 6.97 / 10
445kj
78rpm
48%
20mph
5 min Warm Up Ride
Leanne Hainsby
Friday 8/12/22 @ 1:46 PM
Difficulty: 3.98 / 10
15kj
74rpm
22%
11mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/8/22 @ 3:18 PM
Difficulty: 3.33 / 10
27kj
91rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/8/22 @ 2:32 PM
Difficulty: 7.67 / 10
487kj
79rpm
49%
20mph
5 min Warm Up Ride
Leanne Hainsby
Monday 8/8/22 @ 2:26 PM
Difficulty: 3.98 / 10
19kj
77rpm
27%
12mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/6/22 @ 3:11 PM
Difficulty: 3.33 / 10
26kj
92rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/6/22 @ 2:10 PM
Difficulty: 7.22 / 10
636kj
80rpm
49%
20mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 8/6/22 @ 2:5 PM
Difficulty: 3.98 / 10
11kj
74rpm
18%
9mph